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March 2017 Blog Posts (2)

The effect of 3 different ad libitum diets for weight loss maintenance

This study reported no difference in weight regain or body composition over 18 months.  The high MUFA diet was the least popular.  Here's the link:

https://link.springer.com/article/10.1007%2Fs00394-015-1116-6

Added by Jennie Brandmiller on March 17, 2017 at 20:50 — No Comments

Women with prediabetes experienced greater mean weight loss with intensive lifestyle program

Research compares efficacy of metformin, lifestyle intervention in diabetes

A recent study in the American Journal of Preventive Medicine showed that women with prediabetes experienced greater mean weight loss 12…

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Added by Jennie Brandmiller on March 8, 2017 at 7:01 — No Comments

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