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This study reported no difference in weight regain or body composition over 18 months. The high MUFA diet was the least popular. Here's the link:
A recent study in the American Journal of Preventive Medicine showed that women with prediabetes experienced greater mean weight loss 12…Continue
A new study published in Nutrition & Diabetes showed that a fully automated diabetes prevention program improved aerobic capacity and diet composition after 6 months.…Continue
A new study published in Diabetic Medicine shows that 54% of UK adults with pre-diabetes returned to normal glucose tolerances after loosing a small reduction in weight and waist circumferences.